14 Days Manaslu Circuit Trek is one of the perfect choice for trekkers who are looking for a physically challenging adventure in the Himalaya. The trekking involves some of the toughest trails in the Himalayan Region. However, the landscapes are just wonderful. In spite of the remote location & a lot of tough walking it involved during the Manaslu Circuit Trek, your sweat and toil will be amply rewarded with the mesmerizing scenery and fascinating cultures of the inhabitants.
You must have a licensed trekking guide and must apply through a registered trekking company for any permits to trek in the Manaslu Region. As of March 22, 2026, update from the Department of Immigration of Nepal, solo trekkers can now trek individually – previously you needed to be in a group of two people. Higher Limits Trek will arrange all permits, transfers, and accommodations for your 14 Days Manaslu Circuit Trek 2026/2027.
Why the Manaslu Circuit Trek is worth your two weeks
Two weeks of vacation is a lot of time. Many people only get this kind of vacation once a year. So, the real question isn't "is Manaslu nice?" — it's "is this the best way to spend my two weeks?" Here's our honest answer.
Cross Larkya La Pass (5,106m) – not just a viewpoint
The Manaslu Circuit is a complete loop with a high-altitude pass crossing as its centerpiece. You will cross Larkya La pass at 5,106m, one of the longest passes in the Himalaya of Nepal. The pass is remote, difficult, and crossed by fewer trekkers. It offers a 360-degree view of Himlung, Cheo Himal, Kang Guru, and Annapurna II.
Less crowded routes: The Manaslu is one of the restricted areas in Nepal. The trails are quiet and less crowded even in peak seasons. Perfect for spending time with nature and experiencing the remote side of Nepal.
Two ecosystems within 14 days: In the Manaslu Circuit Trek, you will walk from Machha Khola (870m), through subtropical terraced rice fields, and warm temperatures. After a few days, you will cross Larkya La Pass (5,106m), descend to Bhimtang, a different valley, and end your trek in the Annapurna region. Most treks in Nepal stay in one valley and go back the same way.
Explore Tibetan Culture: From Day 5 onwards of trekking, you will walk into Tibetan-Buddhist villages - Lho-Shyala, Samagaun, Samdo. You can explore 200-year-old monasteries in the Manaslu region that are still active. You can sleep in traditional stone houses and eat Tibetan food. Here, you will experience ancient monasteries, prayer flags, and mani walls that strongly reflect the Tibetan Buddhist Culture.
Explore Monasteries: The Manaslu Circuit passes many ancient Tibetan Buddhist monasteries in Nepal, Pung Gyen Gompa, Sama Gompa, and the monasteries at Lho and Namrung. Each one of them reflects centuries of Himalayan Buddhist tradition, with ancient murals, prayer halls, and resident monks. You can read our guide to the monasteries in the Manaslu region for more details.
Manaslu Circuit Trek Difficulty: Larkya La Pass
The Larkya La is one of the most difficult and longest passes to cross in Nepal. It lies between the Manaslu and Marshyangdi valleys, and is the access point to the Annapurna Circuit. On a clear morning from the Larkya La, you will see Cheo Himal, Himlung Himal, Kang Guru, Annapurna II, and Manaslu North all at once.
You will cross the pass on day 11 of the trekking journey. The crossing day is long, so early in the morning, you will begin the journey from Dharamsala (4,460m) up to the Larkya La Pass, and descend to Bhimtang (3,790m) within 8-9 hours of trekking.
Who is this Trek suitable for?
The Manalsu Circuit Trek is suitable for fit trekkers; it is not a complete beginner route. You should be ready to walk 5-8 hours per day, stay above 5,000m, sleep in basic teahouse accommodation (shared bathrooms, limited hot water), and be in a remote area where helicopter evacuation is the only emergency option above Samagaun.
Prior experience at altitude is not necessary to complete this trek. Still, you need to have good cardio fitness, mentally prepare for long days on the trail, and have the desire to walk in cold weather at high altitude. If you have completed Annapurna Base Camp, Everest Base Camp, or Langtang Valley, you should be able to complete the Manaslu Circuit.
Extend or Upgrade Your Manaslu Trek
If 14 days isn’t enough – or if you want a more comfortable version of the same route, here are some options worth considering.
- Comfort Manaslu Circuit Trek - 17 Days
- Manaslu Circuit and Tsum Valley Trek - 24 Days
- Manaslu Tsum Valley and Annapurna Circuit Trek - 34 Days
Explore our guide on hidden and less-explored treks in Nepal for off-the-beaten-path, quiet, and less crowded trekking options.
Why book the 14 Days Manaslu Circuit trek with Higher Limits Trek?
Higher Limits Trek & Expedition has been a government-registered trekking company since 2009, based in Nepal. Over a decade, we have been guiding many trekkers through the Manaslu Region.
Real Experience in Manaslu: For many years, we have been organizing multiple treks in the Manaslu region with 100 % success rate.
Licensed and friendly Guides & Porters: Your trekking guides and porters are licensed and experienced, and are local and know about the mountains, culture, and people.
No hidden cost: The cost is transparent pricing with clear inclusion and exclusion, no surprise or extra cost along the journey.
Well-managed itinerary: The itinerary is a carefully planned schedule with a proper acclimatization day for a smooth and enjoyable trek.
Seamless Permits Process: All the required permits are arranged by us efficiently.
Safety Priority: Your safety comes first. We provide experienced guides, proper support, and altitude awareness throughout the trek.
Medical Kit & Oximeter: Your guide carries a first aid kit and an oximeter in case of any emergencies during the trek.
100 % guaranteed departures: Once you book your trek with us, there is 100 % guarantee that your trip will run. But due to various reasons, the trip can be rescheduled.
Tailor – made itinerary: You can customize the Comfort Manaslu Circuit Trek as you wish, like extending the rest days and more.
























