Rara Lake Trek- 16 Days

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Rara Lake Trek ”popular regions and traditional villages, scenic passes in complete wildernesses amidst stunning landscape". Rara Lake, located in the remote Jumla region, is one of Nepal’s most hidden and captivating treasures. A journey here takes you through a land of pristine wilderness, where serene valleys, rolling hills, and traditional villages blend seamlessly with the surrounding snow-capped peaks.

Duration
16 Days
Trip Grade
Moderate
Country
Nepal
Maximum Altitude
3460
Group Size
1-12
Starts
Kathmandu
Ends
Kathmandu
Travel Style
Trekking
Best Time
March-May

Trip Highlights:

  •  Explore the untouched Jumla region.
  •  Visit Nepal’s largest high-altitude Rara lake with stunning surroundings.
  • Valleys, alpine meadows, forests, and snow-capped peaks.
  •  Pass through traditional villages and witness local life.

A journey into the Jumla region and the Ra Ra Lake is probably one of the most hard to believe and captivating treks in all of the Himalayan range, with its unique harmony, blending well in perfect accord with the surrounding mountains and beautiful landscapes. Adventure starts from the hill town of Jumla in the remote north-west of Nepal. From Jumla, the trek heads north passing through beautiful country side, farm villages and valleys with tremendous views of snow capped peaks of the Dolpo and the Tibetan mountain ranges. You will feel as if you have entered into an unknown but beautiful environment, as you enter the Ra Ra National Park and its beautiful surroundings including the pristine Lake Ra Ra. Its scenery and unbelievable quietness is fascinating amidst its charming forest and landscapes. We will be camping here for two nights to explore all around the largest lake in Nepal. After an enjoyable stay here, we return to Jumla by an alternative route in order to give you the best of this magnificent country. Our wonderful and memorable journey ends at Jumla with a flight back to Kathmandu via Nepalgunj. 

Short Itinerary Outline

Rara Lake Trek- 16 Days Detailed Itinerary

NOTE: On adventure trek of this type, weather, local politics, transport or a multitude of other factors beyond our control can result in a change of itinerary. It is, however, very unlikely that the itinerary would be substantially altered; if alterations are necessary the leader will decide what is the best alternative, taking into consideration the best interests of the whole group. Where a change does occur, we do everything our best to minimize its effect, but we cannot be responsible for the results of changes or delays.

“The above information is a guideline and standard outline of what we provide. Our Manaslu Circuit Trek can be customized at your request to accommodate your specific requirements.” Please email us at: higherlimitstrek@gmail.com

1Day

Arrival in airport pick up and transfer to hotel.

Our airport team welcomes you at Tribhuvan International Airport on your arrival day. You will have a hassle-free transfer to hotel from airport. The remaining day is free for rest and enjoy your bustling surroundings.

airport-9
2Day

Sightseeing tour in Kathmandu

After your first night in Kathmandu, you will be well informed on arrival about the time for your half day guided sightseeing tour in Kathmandu and the various places of interest. Depending on the time of your flight arrival the night previous, we will schedule your half day tour in the morning or afternoon. For late night flight arrivals, we prefer to do an afternoon tour in order for you to get properly acclimated to the time change. Overnight at your hotel

patan-square
3Day

Fly from Kathmandu to Nepalgunj & transfer to Hotel.

As per the flight schedule for Nepalgunj, we transfer to the domestic airport for one scenic flight to Nepalgunj. We will arrive into Nepalgunj with time in the late afternoon or evening to have a look around the town which is situated on the southern Nepal border with India. Here it is quite hot and tropical. Overnight at your hotel.

4Day

Fly to Jumla and trek to Charya Chaur

After a pleasant stay overnight at Nepalgunj, we will have an early morning transfer to the airport for half hour flight to Jumla over the Himalayan foothills, with views of the distant snow capped peaks. On arrival into Jumla, our trekking staffs will receive you, who have walked all the way from Nepalgunj with the camping gear and food supply taking 5-6 days. Jumla is the largest upland town in the Karnali District, and Nepal’s most sparsely-populated administrative zone with no roads communication and is only accessible on foot or by air.

There is time to explore Jumla to see the bazaar and temple dedicated to Chandan Nath, a mythical saint who defeated a serpent’s demon, and emptied the lake which flooded the valley. A half an hour’s walk from Jumla towards the college is the small village called Micha where, in a small walled enclosure, stands a number of stone stupas telling of the Buddhist history. The stupas were erected in memory of important dignitaries of the region and date back from the late 15th century. From here we take a short walk climbing away from the Jumla Valley to the campsite at Charya Chaur high above the Karnali Technical College.

jumla-western-development-sector-of-nepal.
5Day

Trek from Charya Chaur to camp beneath the unnamed pass.

Day starts with a morning climb through birch and pine forests to the unnamed grassy pass sometimes known as Jaljala. As the walk progresses, views of Kanjiroba Himal can be seen to the East, with its twin peaks that towers over the adjacent area. At afternoon, descent of about 870m through beautiful forests and find a suitable spot for overnight camping on the pastures with a nearby Shepard’s hut after a relatively moderate day on the trail. 

6Day

Trek to Botan via Sinja Khola

A morning walk completes the descent to Sinja .We will follow the Jaljala Khola downstream through forests with immense gnarled pines and through terraced farmland. Just before the final descent to Sinja the trail passes the 300 year old Kanaksundari Temple where ancient stone lions guard the inner sanctum. Sinja was once the ancient and thriving winter capital of the Malla kings and a few Malla stones dating from the medieval Khasa kingdom can still be seen alongside the trail on its steep, low knob. The trail passes south of the peaked, white temple and descends to the main river, crossing a thick plant bridge at a place where the water has cut a deep, narrow furrow through bedrock. Sinja village rests upon a small alluvial plain on the west bank of the clear Lah Gad River, although here it is called Sinja River.

The ruined town actually stood on the east bank of the Sinja Khola, at a place known as Kotgaon or Lamathada, where you can poke among ancient sculptured stones overgrown with weeds. Just north of Sinja stone-bound aeries -once used by meditating enunciates- are visible along the rock walls. We can have lunch here or else just take a short break near the bridge over the Khola. We will then continue to follow the river upstream, passing by the small village of Ganj through a spectacular gorge  at the village of Botan.

7Day

Trek from Botan to Rara Border

Today, there will be a short walk to the entrance of the Rara Lake National Park for your overnight camp. The trek continues after leaving the Sinja Khola from Botan to follow the Ghatte Khola north and then walking towards north-eastwards up a beautiful valley through farmland and past primitive flour mills to enter the Rara National Park at the Ghorasain police post. We will have enough time for short walk around or catch up on some laundry or simply enjoy a relaxing afternoon.

8Day

Trek from Rara Border to Rara Lake

Leaving the Ghorasain campsite, our route leads to a climb all the way to the Chuchemara Danda ridge, which is at about 4,260m elevation. This part takes nearly 2 hours, the climb is not too hard, and upon reaching the crest of the ridge, an excellent panorama can be seen against the northern horizon. Descending the trail northwards, Rara Lake will soon be seen to the north-east and the trail passes through bamboo and birch forests before crossing the Khatyar Khola which is followed upstream to our overnight near the Shore of Rara Lake.

9Day

A day for rest at Rara Lake.

A rest day to explore and climb up to the wooden observation tower for fine views of the lake and surrounding hills. The National Park Headquarters can be visited and a leaflet about the National Park can be obtained there. Swimming is allowed in the lake and is shrilly refreshing.

rara-lake
10Day

Trek from Rara lake to Pina via Jhyari

A short day on the trail, leaving behind Rara Lake across a ridge to the village of Jhyari. Following the Jhyari Bira Khola downstream for only short way, the route then crosses into the Dhaulagiri Khola valley to the overnight campsite beside the river. Farming is very evident in these valleys with terraced fields on all but the steepest slopes and snow capped peaks will be seen to the north east. 

11Day

Trek to Chauta via Ghurchi Lagna Pass

From the campsite on the Dhaulagiri Khola, the walk leads through farmland to the village of Pina where there is a police post and a small local hotel before climbing to the Ghurchi pass. The long climb from Pina is mostly through forests with fine views to the north which are best enjoyed during rest stops. The pass is marked by several chortens and the trail then descends across alpine pastures, through walnut groves and to a steep narrow valley all the way to the village of Chauta for the overnight stop, where there are shops and local hotels.

12Day

Trek from Chauta to Tharamara

The journey from Chauta follows the northern bank of the Sinja Khola through Bumra and past the small hotel and health clinic under the massive overhanging rock at Kamra, source of the important medicinal mineral, Silaji. Descending to the Sinja Khola the route passes the village of Nyawre, which is supplied by hydroelectricity, to the next bridge upstream before climbing for some 600meters to the pasture at Tharamara.

13Day

Trek from Tharamara to Jumla

The last day of trekking begins slowly and gradually, dropping down a gorgeous valley from high alpine pastures, through splendid forests and eventually into a fertile well farmed valley. There are many charming little villages such as Padmara, and the track is not too steep. It follows the same river all the way down to Jumla. This makes a nice circuit and avoids having a repeat part of the outward trek. On reaching Jumla rest of the afternoon can be spent exploring the busy market town.

14Day

Fly Jumla to Nepalgunj to Kathmandu.

Early in the morning we wake up with a divine sound of temple bell and visit the famous pilgrimage center to Muktinath Temple area, and after breakfast easy trek down to Kagbeni. The trail descends very quickly to the valley floor. The descent is through a dramatic, arid landscape all the way to Kagbeni. To reach Kagbeni one must travel on either side of the Kaligandaki River. The left fork continues up the river to Kagbeni. Late afternoon visit two hundred years old monastery and visit the small alleys in a village and overnight at Hotel.

15Day

This day is yours in Kathmandu to do your own things.

Early in the morning, you will take a half hour flight to Nepalgunj over the Himalayan foothills, overlooking stunning views of the snow capped peaks. Depending on the connecting flight schedule to Kathmandu, we will have the opportunity to have refreshments and take advantage of amenities at the Hotel Batika in Nepalgunj. Then transfer to airport for the connecting flight back to Kathmandu. In the evening, we go for a complimentary dinner to one of the finest local restaurants in town for a delicious Nepali meal; & while enjoying your meal, you will be entertained to a thrilling cultural dance performed by the local belles. This is a complimentary outing on behalf of Higher Limits Trek & Expedition for the good welfare of our guests. Overnight hotel

16Day

Transfer to the airport for your flight to Home

As we have successfully completed the trip, it is time to return home or embark on your next journey. Even you can join our next adventures trips in the Himalayas if you wish too. If not, our airport team will take care of your airport escort and say you our last goodbye till the next adventure holidays.

Still Confuse?
No worries — Our team is ready to guide you every step of the way.

Cost Details

Includes

  • Airport transfer on arrival and departure with an escort.
  • Four Nights accommodation in Kathmandu with Breakfast before and after the trek.
  • Hotel in Kathmandu as your requirements.
  • Guided Kathmandu valley sightseeing tour with English speaking tour guide
  • Rara National park permit fee
  • TIMS (Trekkers’ Information Management Systems) permit card
  • Special permit for Jumla Rara Lake area trekking
  • Trekking Map of  Jumla Rara Lake Area
  • Breakfast, Lunch & Dinner with cup of tea or coffee during the trek.
  • Guest/Tea House Accommodation during the trek on twin shared basis. (11 Nights).
  • Seasonal fruits after dinner while on the trek.
  • An experienced, knowledgeable and helpful local Trekking Guide with his Food, drinks, salary, insurance, equipment, transportation, accommodation, and local tax.
  • All local Transportation from to Kathmandu by tourist bus, car, flight and van.
  • Kathmandu- Nepalgunj-Jumla-Kathmandu via Nepalgunj domestic flight ticket.
  • Medical kit box and Oximeter
  • Sleeping Bag, Down Jacket & Duffel Bag if necessary, which need to be return after the trip & these are the use one.
  • All government taxes & paper works.
  • Arrangement of emergency helicopter rescue services.
  • Trip completion certificate.
  • A farewell Dinner and Cultural Program with team of HLT.

Excludes

  • Nepal entry visa fee
  • Meals (Lunch and Dinner) while you are in Kathmandu
  • Trekking Porters (available on Add-on)
  • Your Travel Insurance (Compulsory)
  • International flight and departure tax
  • Sightseeing/Monuments entrance fee even during the trek
  • Personal Trekking Equipment and Expenses
  • All kinds of alcoholic and non-alcoholic drinks, drink water, chocolate bars and Bar bills etc
  • Laundry, telephone, hot shower, heater, camera battery charge etc
  • Helicopter Rescue evacuation fees if in case of emergency & Your Travel Insurance (Compulsory).
  • Anything not mentioned on price includes section.

Add-Ons & Options

The price of the trip is depence on services you take from us so that we have plenty of options on Add Ons section such Helicopter, Porters, Private Transport, Extra Guides and so on.

We suggest you to hire a porter to carry your bag pack while on the trek, trekking with a light day pack is much easier and you enjoy your trekking holidays to the fullest. A trekking porter carries about 20-25Kg (about 10-12Kg from each of you) and we suggest you to hire a one porter for two trekkers.

Still Confused? Consult an Expert.

Equipment Lists for Rara Lake Trek- 16 Days

While packing for “Rara LakeTrekking,” warm clothing is important to ensure comfort and safety, while non-essential gear such as a knife may simply come in handy. Here we have a suggested packing list to guide you in preparation:

(Note: This is just a guideline to help on your preparation.)

Upper Body Layers
+
  • Water & wind proof four seasons down jacket (Can be rented in Kathmandu)
  • Woolen T-shirt/base layer
  • T-shirts
  • A thick pullover/fleece
  • Rain Coat (Necessary) (Poncho)
  • Win stopper
Lower Body Layers
+
  • Shorts / skirt for sunny days
  • Trousers / track suit or long pants
  • Thermal long underwear 
Footwear & Accessories
+
  • Walking (Trekking) boots and sandals for rest (Shoes should be water proof)
  • Warm socks (woolen is best)
Head & Sun Protection
+
  • Warm woolen hat
  • Sun protection hat (Cap)
  • Flashlight with spare batteries
  • Sunglasses
Personal & Medical Kits
+
  • Personal medical supplies (Make sure that you have high mountain travel insurance and personal fisrt aid medicine).
Miscellaneous
+
  • Swiss army knife
  • 2pin plug for charging camera and phone
  • Power bank & many more…..

Essential Information

Meals/Food:

Every day’s Breakfast, Lunch & Dinner is included in the package during the trek. This will be a dish of Nepali, Indian or Continental source cooked by the lodging you stay at.

Accomodations/Hotels:

The whole trekking is tea house trekking which means we will stay at simple Tea House Lodge accommodation during the trek which will be wood and stone houses with outside toilet and bathroom.

Electricity:

Many places are not available electricity so please be prepare with 2pin plug, power bank, spare batteries and head lamp etc.

Health and Experience Required:

This trekking involves five to seven hours walking per day. However, it is some part of this trek at very high altitude, which will take a physical toll. There are no special physical or training requirements, but high altitude experience & walking is a benefit.

Rara Lake Trek- 16 Days FAQs

The trek takes 16 days, including arrival in Nepal, trekking, acclimatization, and return.

The highest point is Murma La Pass at approximately 3,600 meters, offering stunning views of the lake and surrounding mountains.

The trek is moderate to challenging, requiring good fitness. Daily walks range from 4–7 hours, with some steep ascents and descents.

Fit beginners can attempt the trek, but previous trekking experience is helpful for comfort and safety.

You’ll stay in guesthouseslodges, or teahouses, offering simple but comfortable rooms with meals.

Meals typically include breakfast, lunch, and dinner during trekking days. Options include Nepali, and basic Western food.

The required permits for the Rara Lake trek are:

  • Rara National Park Permit
  • TIMS (Trekkers' Information Management System)

Higher Limits Trek & Expedtion will arrange the required permits for you.

You can issued permits in Kathmandu and Phokara, however if you book your trip with Higher Limits Trek & Expedition then we will handle the permits for you.

Solo trekking is possible, but hiring a licensed guide is strongly recommended for safety, navigation, and local cultural insight.

Yes, only boiled or purified watershould be consumed. 

Yes, travel insurance is strongly recommended. It should cover trekking, high-altitude emergencies, medical evacuation, and helicopter rescue if necessary.

The best seasons are spring (March–May) and autumn (September–November).

Yes, all guides provided by Higher Limits Trek & Expedition are licensed, experienced, and trained in first aid. 

Yes, we prioritizes safety with experienced guides, proper planning. So this trek is safe.

No, credit cards are not accepted on the trails, as all the teahouses and local shops operate on cash, so it is important to carry enough Nepali Rupees for personal expenses.

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