Annapurna Base Camp Trek - 11 Days

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Stand below the towering peaks of the Annapurna Himalayan range on a memorable journey to Annapurna Base Camp at 4,130 meters/13,550 feet. This 11-day ABC Trek Nepal takes you through lush rhododendron forests, peaceful Gurung villages, and the dramatic Annapurna Sanctuary, with spectacular views of Annapurna I, Annapurna South, Machhapuchhre (Fishtail), Hiunchuli, Dhaulagiri, and surrounding peaks.

Duration
11 Days
Trip Grade
Moderate
Country
Nepal
Maximum Altitude
4130 M (ABC)
Group Size
1-12 Pax
Starts
Kathmandu
Ends
Kathmandu
Travel Style
Trekking
Best Time
Sep-Dec & March-May

ABC Trek takes you from the lively streets of Kathmandu and lakeside Pokhara to quiet mountain trails and the natural hot springs of Jhinu Danda; every day brings something different. The major highlight is reaching Annapurna Base Camp, where towering mountains surround you from every direction, creating an unforgettable Himalayan experience.

Perfect For: Trekkers seeking a moderate Himalayan adventure with incredible mountain views, local culture, and a manageable trek duration.

 Annapurna Base Camp Trek Highlights

  • Explore the Annapurna Sanctuary trek through a spectacular mountain amphitheater surrounded by Himalayan peaks
  • Reach Annapurna Base Camp at 4,130 m, enjoy close-up views of Annapurna I, Machhapuchhre, Hiunchuli, and Annapurna South
  • Trek through rhododendron and bamboo forests, waterfalls, and peaceful mountain trails
  • Experience Gurung culture in the traditional villages such as Chhomrong.
  • Pass through Machhapuchhre Base Camp on your way into the Annapurna Sanctuary.
  • Wake up surrounded by Himalayan peaks and enjoy the changing colors of the mountains at sunrise
  • Relax in the natural hot springs at Jhinu Danda after your trek
  • Enjoy a rewarding Himalayan adventure without technical climbing experience
  • Celebrate your achievement with a farewell dinner hosted by Higher Limits Trek in Kathmandu

Why Choose the Annapurna Base Camp Trek?

The Annapurna Base Camp Trek is one of the most rewarding Himalayan journeys for trekkers who want a genuine mountain experience without spending several weeks on the trail. This 11-day ABC trek route takes you from the lower foothills of the Annapurna region into the heart of the Annapurna Sanctuary, where towering peaks surround you from every direction.

What makes the ABC trek special is the variety of experiences along the way. You will walk through terraced farmland, lush rhododendron forests, waterfalls, and traditional mountain villages before entering the dramatic high-altitude landscapes beyond Machhapuchhre Base Camp. Along the trail, you will also experience the culture and hospitality of Gurung communities and see how traditional mountain life continues in the region.

Reaching Annapurna Base Camp at 4,130 meters is the highlight of the journey. Unlike many mountain viewpoints, ABC takes you directly into a natural amphitheater surrounded by towering Himalayan peaks. After the trek, the natural hot springs at Jhinu Danda are where you can relax before heading to Pokhara.

For trekkers who prefer a trek that combines spectacular Himalayan scenery, local culture, changing landscapes, and a manageable duration, Annapurna Base Camp offers a well-balanced experience. 

Is the Annapurna Base Camp Trek Right For You?

The Annapurna Base Camp Trek is a good choice if you want a rewarding Himalayan adventure without taking on a very long trek. This popular Nepal ABC Trek journey involves 5-7hours of walking each day, with the trail gradually gaining altitude before reaching 4,130 meters at Annapurna Base Camp.

You don’t need previous high-altitude trekking experience, but you should be comfortable walking for around 5-7 hours a day on even and sometimes steep mountain trails. Regular walking or hiking before the trek can make the journey more comfortable.

This trek may be right for you if you:

  • Enjoy walking through changing mountain landscapes rather than traveling by vehicle
  • Comfortable in staying simple teahouse accommodation during the trek
  • Want to experience both spectacular Himalayan scenery and local mountain communities
  • Understand that reaching 4,130 meters requires sensible pacing, proper hydration, and attention to how your body responds to altitude

You don’t need to be an athlete to complete the trek. A reasonable level of fitness, preparation, and a positive attitude are more important than speed. If you have concerns about altitude, fitness, and preparation, you can reach out to us before starting the trek.  

The Annapurna Base Camp Trek can be a perfect choice if you are looking for a trek that provides spectacular Himalayan scenery, cultural experiences, and a manageable 11-day itinerary. 

A Typical Day During the Annapurna Base Camp Trek

Most days on the Annapurna Base Camp Trek start early. You will pack your bag and have breakfast around 6:30-7:00 AM. The trekking only starts after everyone is ready. The morning is usually one of the most pleasant times on the trail, which provides clear views of the mountains. 

The trail consists of stone steps, forest paths, small bridges, and mountain trails. Depending on the itinerary, you will trek for 5 to 7 hours, following scenic trails through the Annapurna Conservation Area, traditional mountain villages, forests, rivers, and suspension bridges while enjoying spectacular Himalayan views. Some sections are easy, while others can be tiring, especially during longer uphill stretches. We take regular short breaks along the way and usually stop at a local teahouse for lunch before continuing toward the day's destination.

By the afternoon, we arrive at the destination and check into our teahouse. After several hours of walking, most trekkers appreciate having time to rest, enjoy a cup of tea, charge their devices (when facilities are available), explore the village, or chat with fellow trekkers.

The goal isn't to be the fastest person on the trail. It's to enjoy the journey, walk at a comfortable pace, and arrive safely at the next stop.

From our experience, the best ABC days are the ones where you don't rush. Take your time, enjoy the villages and mountain views, and listen to your body as you gain altitude.

ABC Trek Price

The cost of the Annapurna Base Camp Trek depends on the group size. Larger groups receive a lower per-person price as transportation, guide, and operational costs are shared. You will receive the same itinerary and services regardless of the group size.

Our package starts from US$600 per person for groups of 9-12 trekkers. The price is US$650 per person for groups of 5–8 trekkers, US$700 per person for groups of 2–4 trekkers, and US$1,000 for solo trekkers.

The package includes two-star hotel accommodation in Kathmandu, teahouse accommodation during the trek, meals during the trek, transportation as mentioned in the itinerary, the Annapurna Conservation Area Permit (ACAP), a government-licensed trekking guide, and airport arrival and transfers.

Please note that travel insurance, Nepal visa fees, personal trekking equipment, drinks, snacks, Wi-Fi, charging fees, hot showers, and any personal expenses are not included in the price.  We also recommend carrying enough cash for personal expenses, as ATMs are not available throughout the Annapurna trekking route.  

We believe in transparent pricing with no hidden charges. Before confirming your booking, we will clearly explain everything that’s included and excluded, so you know exactly what to expect. 

For a complete breakdown, please see the Cost Includes & Excludes section. 

Why Book the ABC Trek with Higher Limits Trek?

Higher Limits Trek & Expedition is a government-registered trekking company located in Thamel, Kathmandu, and is a member of the Nepal Tourism Board, TAAN, NMA, and KEEP. With years of experience in the Annapurna region, we ensure a safe, well-organized, and memorable ABC Trek.

Hassle-Free Permit Process: We handle all required permits and paperwork, making your journey to the Annapurna Region simple and stress-free.

Licensed Local Experienced Guides: Our government-licensed guides know the Annapurna Circuit trails, monasteries, local culture, and permit requirements, ensuring a safe and authentic trekking experience.  

Transparent Pricing with No Hidden Costs: The package price includes all services listed in the “Cost Includes” section. We have clearly explained what’s included and what is not.

100% Guaranteed Departures: Once you book your trek with us, there is a 100% guarantee that your trip will run. We operate all confirmed departures unless travel becomes impossible due to extreme weather, government restrictions, or safety concerns. If changes are required, we will offer the best available alternative.

Safety First: We carry a medical kit and an oximeter and can arrange emergency evacuation if needed. We coordinate through a local communication network, including satellite (Skyphone) communication when needed. 

Short Itinerary Outline

Annapurna Base Camp Trek - 11 Days Detailed Itinerary

1Day

Arrival at Kathmandu Airport and transfer to Hotel

Our airport team will be there to welcome you with warm smiles and a traditional Nepali flower garland when you arrive at Tribhuvan International Airport. From the airport, we will arrange a hassle-free transfer to the hotel. The remaining day is free to rest and enjoy your bustling surroundings.

airport-arrival
2Day

Drive from Kathmandu to Pokhara by tourist bus

After your breakfast, our Guide will pick you up from your hotel. The long drive from Kathmandu to Pokhara with a comfortable tourist sofa seat bus is a scenic journey that offers breathtaking views, terraced hillsides, and rolling, rural villages that follow the Trishuli and Marsyangdi rivers. The path gives Nepal's village life along with views of distant mountains, which makes the journey beautiful in itself.

Upon reaching Pokhara, trekkers are welcomed by a relaxed lakeside atmosphere and scenic views of the Annapurna range. You can spend the rest of the day exploring beautiful Pokhara.

3Day

Drive from Pokhara to Jhinu Danda and trek to Chhomrong

After an early breakfast, we take a drive from Pokhara to Jhunu Danda which takes about four hours by jeep. The drives offer stunning views of rivers, mountains, rural villages, and terraced hills. Upon reaching Jhinu Danda, our trekking journey officially starts.

Here, we trek from Jhinu Bridge to Jhinu Danda by crossing a suspension bridge over the Modi Khola (river) and ascends through the lush forests and stone towards a beautiful Gurung village, Chhomrong. The village provides a comfortable teahouse and a perfect place to rest before heading towards our journey. The path offers stunning views of Machhapuchhre and Annapurna South.

pokhara-to-jhinu-bridge
4Day

Trek from Chhomrung to Bamboo

From Chhomrong, we descend to Chhomrong Khola (river) through steep stone steps and terraced fields and then climb through rhododendron forests and dense bamboo. The path passes through a quite small village with beautiful mountain views and teahouses, Sinuwa, and then we reach our destination, Bamboo.

Bamboo is a small, quiet settlement set in a narrow valley where we will stay for a night. The trails offer a peaceful natural environment and start the journey from open villages to the deeper Himalayan Forest on the Annapurna Base Camp route.

chhomrung-to-bamboo
5Day

Trek from Bamboo to Deurali

After breakfast, we continue our trek from Bamboo; the trail takes us through dense rhododendron, alpine, and bamboo forests that follow the Modi Khola (river), Then the path gradually ascends via Dovan and Himalaya, where the landscape starts opening up, and it gradually cools down in the air. Continuing along, the forests start to get thinner, and in return, the scenery gets rockier with impressive cliffs and mountain scenery.

Deurali is in a high alpine valley, and one of the important destinations to stop for a night on the Annapurna Base Camp Trail before walking towards Machhapuchhre Base Camp.

bamboo-to-deurali
6Day

Trek from Deurali to Annapurna Base Camp via Machhapuchhre Base Camp

We continue our trek from Deurali to Annapurna Base Camp via Machhapuchhre Base Camp, where we can stop for lunch the trails ascend through high-altitude glacial valleys and rocky terrain. The route gradually ascends above the tree line towards Machhapuchhre Base Camp (MBC), which offers scenic sunrise and 360-degree Himalayan amphitheater views of Machhapuchhre, Annapurna South, Hiunchuli, and surrounding peaks.

From Machhapuchhre Base Camp (MBC), continue across a broad glacier valley to Annapurna Base Camp, with a natural amphitheater of Himalayan giants that form one of the most scenic and rewarding moments of the Annapurna Base Camp journey. Here we explore the surroundings.

machhapuchre-bc-to-abc
7Day

Trek from Annapurna Base Camp to Bamboo

The trek from Annapurna Base Camp (ABC) down to Bamboo takes us back to the same routes we came across early in the journey. The trail descends downhill, passing through Machhapuchhre Base Camp, Deurali, then through the glacial valley and rugged high terrain, into alpine forests again. The trail slowly winds its way into thick rhododendron and bamboo forests as one moves past Himalaya and Dovan, following the Modi Khola downstream. This downhill walk provides different scenery, fresh mountain atmosphere, and a comfortable overnight stop at Bamboo after a fulfilling time at Annapurna Base Camp. 

abc-bamboo
8Day

Trek from Bamboo to Jhinu Danda (Hot Spring)

It is a downhill from Bamboo to Jhinu Danda through the dense bamboo and rhododendron forests, then uphill on stone steps to Sinuwa and Chhomrong-a busy Gurung village with mountain views in all directions. From Chhomrong, the trail drops steeply down to Jhinu Danda, famous for its natural hot springs near Modi Khola, a perfect place to relax after finishing the Annapurna Base Camp Trek. 

bamboo-natural-hot-spring-jhinu-danda
9Day

Drive from Jhinu Danda to Pokhara

Beginning at Jhinu Danda, a gentle descent leads to the bridge over Modi Khola at Jhinu Bridge, which takes about 15 minutes. The walk is largely along village trails and terraced lands that provide the last glimpses of the surrounding hills.

After arriving at Jhinu Bridge, you have the option to return to Pokhara by jeep. This takes approximately 3 to 4 hours. Along the way, you get to enjoy the peaceful river valleys and hillsides. This offers a nice and serene end to the Annapurna Base Camp Trek.

jeep-drive-1
10Day

Drive from Pokhara to Kathmandu by tourist bus

Early Morning, driving from Pokhara to Kathmandu with a comfortable sofa-seat tourist bus, you go up to Damauli, Dumre, Mugling, and Kurintar, where Nepal’s first Cable car is operated to reach Manakamana (wishes) Temple. En route, you could enjoy the mountain views, green scenery, rice terrace fields, vegetable fields, and see the local folks happily engaged in their daily life activities. From Naubishe, you climb up to Thankot, the gateway to the capital city of Kathmandu. Alternatively, you can also fly from Pokhara to Kathmandu, which takes about 25 minutes.

In the evening, we will organize a farewell dinner with a cultural program, where you will meet with the team of your trek for the last time.

11Day

Transfer to the airport for your flight to Home

As we have completed the trip, it is time to return home or embark on your next journey. You can join our next adventure trips in the Himalayas if you wish to. If not, our airport team will take care of your airport escort and say our last goodbye till the next adventure holidays.

Still Confuse?
No worries — Our team is ready to guide you every step of the way.

Cost Details

Includes

  • Airport transfer on arrival and departure with an escort
  • Two nights' accommodation in Kathmandu with Breakfast before and after the trek
  • Annapurna Conservation Area Project (ACAP) and TIMS (Trekkers’ Information Management Systems) permits
  • Ground transportation from Kathmandu to Pokhara to Kathmandu by tourist bus (Sofa seat)
  • Private Jeep transfer from Pokhara to Jhinu Bridge (trek starting point) and return to Pokhara.
  • Two Nights twin sharing accommodation in Pokhara with breakfast 
  • Breakfast, Lunch & Dinner with a cup of tea or coffee during the trek
  • Seasonal fruits after dinner while on the trek
  • Guest/Tea House Accommodation during the trek on a twin shared basis. (6Nights)
  • An experienced, knowledgeable, and helpful local Trekking Guide with his Food, drinks, salary, insurance, equipment, transportation, accommodation, and local tax
  • Trip completion certificate
  • Medical kit box and Oximeter
  • Trekking map and branded T-shirt
  • Sleeping Bag, Down Jacket & Duffel Bag if necessary, which need to be returned after the trip, & these are for one-time use
  • Arrangement of emergency helicopter rescue services
  • All government taxes & paper works
  • A farewell Dinner and Cultural Program with HLT team.

Excludes

  • Nepal entry visa fee
  • Meals (Lunch and Dinner) while you are in Kathmandu and in Kathmandu
  • Trekking Porters (available on Add-on)
  • Your Travel Insurance (Compulsory)
  • International flight and departure tax
  • Sightseeing/Monuments entrance fee even during the trek
  • Personal Trekking Equipment and Expenses
  • Any kinds of alcoholic and non-alcoholic drinks, drink water, chocolate bars, and Bar bills, etc
  • Laundry, telephone, hot shower, heater, camera battery charge, etc
  • Helicopter Rescue evacuation fees if in case of emergency & Your Travel Insurance (Compulsory).
  • Anything not mentioned on price includes section.

Dates & Availability

To all our trekking adventures we proudly offer 100% guaranteed departures & customization. This means when you book your trip with us, your trip is assured, allowing you to plan with confidence.

Add-Ons & Options

The price of the trip depends on the services you choose. We have many optional add-on services that can help customize your experience such as helicopter services, porters, private transportation, additional guides, accommodation and more. You can choose the "add-ons" that fit best with your travel preferences & budget.

We suggest you to hire a porter to carry your bag pack while on the trek, trekking with a light day pack is much easier and you will enjoy your trekking holidays to the fullest. A trekking porter carries about 20-25Kg (about 10-12Kg from each of you) and we suggest you to hire a one porter for two trekkers.

If you don’t want to spend an entire day on the road, skip the 8-9hrs bus ride from Kathmandu to Pokhara then choose a short scenic flight instead of long driving just with $120. You can utilize your saving valuable time to explore the beautiful city of Pokhara instead of sitting on a long drive. The airfare includes free domestic airport pickup and drop off. You can also add the return flight from Pokhara to Kathmandu with same price.

Don't want to take a long bus ride? No worries, you can travel comfortably from Kathmandu to Pokhara in a private car for an additional cost. Enjoy a relaxed journey at your own pace, with required stops to admire the scenery along the way. This option is extra benefit for a small groups, you can share the car fare amongst the four travelers. You can also add the return journey from Pokhara to Kathmandu at the same price.

Do you need accommodation for extra nights in Kathmandu and in Pokhara? You can add hotel stays at a (2-3) - star hotel with breakfast included. The cost is $ 50 per night for a single room and $ 55 per night for a double room.

Still Confused? Consult an Expert.

Equipment Lists for Annapurna Base Camp Trek - 11 Days

While packing for “Annapurna Base Camp Trek” warm clothing is important to ensure comfort and safety, while non-essential gear such as a knife may simply come in handy. Here we have a suggested packing list to guide you in preparation:

(Note: This is just a guideline to help you on your packing)

Upper Body Layers
+
  • Warm down jacket or insulated jacket
  • Thermal inner layer (especially in winter)
  • Fleece or sweater (layering is recommended)
  • Windproof or waterproof outer shell
  • T-shirts
  • A thick pullover/fleece
  • Rain Coat (Necessary)
  • Windstopper
  • Water & windproof four-season down jacket (can be rented in Kathmandu)
Lower Body Layers
+
  • Shorts /Skirt for sunny days
  • Trousers/track suit or long pants
  • Thermal long underwear
  • Thermal leggings ( during colder months)
  • Comfortable trekking pants or warm trousers
Footwear & Accessories
+
  • Walking Trekking boots
  • Scandals for rest (Shoes should be waterproof)
  • Warm socks (Woolen is best)
  • shoes with good grip (ground can be icy or uneven)
Head & Sun Protection
+
  • Warm woolen hat
  • Sun protection hat or cap
  • Flashlight with spare batteries
  • Sunglasses with UV protection (sunlight is strong at high altitude)
  • Lip balm with SPF 
Personal & Medical Kits
+
  • Personal prescription medications (if any)
  • Basic first-aid kit ( band-aids, pain reliever, etc)
  • Motion sickness tablets (if prone to air sickness)
  • Hand sanitizer or wet wipes
  • Tissue or pocket wipes
  • Reusable water bottle (stay hydrated)
  • Energy snacks (Chocolate, dry fruits, energy bars)
Travel Documents
+
  • Passport or valid ID (required for flight check-in)
  • Cash for personal expenses or optional breakfast
  • Travel insurance copy (digital or printed)
Miscellaneous
+
  • Camera or smartphone for photography
  • Extra camera batteries (cold weather drains battery faster)
  • Powerbank
  • Small backpack 

Essential Information

Best Time for the Annapurna Base Camp in Nepal

The best seasons for the ABC Trek are during the autumn (October to November) and spring (March to May). These seasons offer clear mountain views, stable weather, and safe conditions to complete the trek.

Autumn (September to November)

Autumn is the overall best and peak time for trekking in the Annapurna region. The skies are clear, the trails are dry, and the views of Annapurna South, Machhapuchhre, Dhaulagiri, Nilgiri, and the surrounding peaks are stunning. The weather is also very stable. Since this is peak trekking season, it’s a good idea to book your trek in advance so that we can plan accordingly. Trails are busy and bustling with international trekkers. 

Spring (March to May)

Spring is also considered one of the most suitable times to trek ABC. In the lower trails, the forests are filled with rhododendron and wildflowers. The weather is stable, warm, and comfortable for walking. In the mornings, the clearest mountain views are visible. As you trek higher, you will enjoy stunning Himalayan scenery.  

Winter (December to February)

Winter brings quieter trails, snow-covered landscapes, and crystal-clear mountain views. However, temperatures at higher elevations can drop well below freezing, and heavy snowfall. If you plan to trek in winter, be prepared for cold conditions and possible itinerary changes.  

Monsoon (June to August)

The monsoon season brings regular rain to the lower parts of the trail, making some sections muddy and slippery. 

Required Permits for Annapurna Base Camp Trek

To trek to Annapurna Base Camp, every trekker must obtain the required permits before starting the trekking journey. These permits help to protect the region and support the conservation of its natural and cultural heritage as well as to maintain the trail.

Annapurna Conservation Area Permit (ACAP)

The Annapurna Conservation Area Permit (ACAP) is mandatory for all trekkers entering the Annapurna Conservation Area. This permit helps to fund conservation projects, trail maintenance, and local community development throughout the region.

At Higher Limits Trek & Expedition, all required permits are included in our package price. We arrange the permits before your trekking journey begins. You need to provide a copy of your passport, a valid copy of your Nepal visa, a passport-size photo, and travel insurance details. We will take care of all the paperwork so you can focus on enjoying your adventure journey to the Annapurna Base Camp.

Do I need Previous Trekking Experience for ABC?

No, previous high-altitude trekking experience is not required for the Annapurna Base Camp Trek. The trek is suitable for beginners who are comfortable walking for several hours a day and are prepared for changing terrain and altitude.

One thing to be prepared for is the many stone staircases along the trail. Sections around and beyond Chhomrong involve frequent uphill and downhill steps, particularly as you approach Machhapuchhre Base Camp and Annapurna Base Camp. The stairs can feel tiring, but taking a steady pace and regular breaks makes them much more manageable.

You will also walk through forests, villages, waterfalls, and mountain trails, with the terrain becoming more rugged as you gain altitude. Regular walking or hiking before the trek can help you build the strength needed for several walking days on the trail.

You don't need to be an athlete. Reasonable fitness, proper pacing, and preparation matter more than previous trekking experience. Our guide will help you maintain a comfortable pace and adjust the walking routine when needed.

If you're new to trekking, ABC can be a rewarding introduction to Himalayan trekking—just come prepared for the altitude, changing terrain, and plenty of stairs.

What Happens If Something Goes Wrong?

Mountain conditions can change quickly, and every trekker responds differently to altitude and long days of walking. From our experience, it is better to have a plan for unexpected situations rather than assume everything will go exactly as planned.

  • Weather changes: Your guide will monitor the conditions and adjust the day's plan when necessary.
  • Altitude sickness: If you develop symptoms, your guide will assess your condition and may recommend rest, a slower pace, or descent to lower elevations depending on the situation.
  • Emergencies: If evacuation or medical assistance is needed, our team will help coordinate the necessary arrangements with the helicopter and office in Kathmandu.
  • Itinerary changes: If trail or weather conditions make the planned route unsafe, your guide will explain the situation and discuss the available options with you.

Your safety comes first. Reaching Annapurna Base Camp is important, but it should never come at the expense of your safety.

Accommodation on the Annapurna Base Camp Trek

Throughout the Annapurna Base Camp Trek, you will be accommodated in teahouses managed by local tea houses. These are simple but comfortable places to rest after a day of walking. 

Most rooms have two single beds and are shared between two trekkers. Facilities are basic, and as you go higher, shared bathrooms become more common. Some teahouses at lower elevations provide attached bathrooms, which our guide does their best to provide.  

After Chhomrong, accommodation options become more limited as the trail enters the Annapurna Conservation Area and the settlements are smaller and more remote. Teahouses along this section are basic, so room availability can also be limited during busy trekking seasons.

Most teahouses have a shared dining area where trekkers can eat, warm up, and relax after the day's walk. Electricity, hot showers, and Wi-Fi are available in some places, usually for an additional charge.

As you get closer to Annapurna Base Camp, the facilities become more basic due to the remote and high-altitude environment. Even so, the teahouses provide a warm place to rest and experience the hospitality of the local mountain communities.

Annapurna Base Camp Trek Sleep Altitude
Village  Overnight Altitude
Pokhara 822 m/2,696 ft
Chhomrong 2,170 m/7,120 ft
Bamboo 3,800 m/12,500 ft
Deurali 3,230 m/10,597 ft
Annapurna Base Camp 4,130 m/13,550 ft
Jhinu Danda 1,780 m/5,840 ft

Meals on the Annapurna Base Camp Trek

Meals on the trails are prepared fresh each day at locally operated teahouses. The menu is simple but offers plenty of options to keep you energized throughout the trek. You can try the most popular meal, Dal Bhat, a traditional Nepali dish served with rice, lentil soup, vegetables, and seasonal curry. Besides this, you will also find a variety of other meals like:

  • Noodles and Pasta
  • Fried Rice
  • Momo (dumplings)
  • Soups (any type)
  • Potatoes
  • Eggs and Omelets
  • Pancakes and Porridge
  • Toast, Chapati, and Tibetan bread
  • Tea, coffee, and hot chocolate

Vegetarian meals are widely available, and many teahouses can also prepare vegan meals if requested. As you gain altitude, the menu becomes slightly more limited because supplies are carried into the mountains by porters and pack animals.

We recommend eating well, drinking plenty of water, and avoiding alcohol at higher elevations to help your body adjust to the altitude and stay energized throughout the Annapurna Base Camp trekking routes.

Annapurna Base Camp Trek - 11 Days FAQs

No, you do not need crampons or any special mountaineering gear for Annapurna Base Camp Trek. 

From Annapurna Base Camp you can get spectacular 360 - degree panorama of Himalayan peaks. It offers the mountains views of Annapurna I (8,091m, the word's 10th highest peak), Annapurna III (7,555m), Annapurna South (7,219m), Hiunchuli (6,441m), and the iconic Machhapuchhre (6,993m). 

The best seasons are spring (March–May) and autumn (September–November). Higher Limits Trek & Expedition operates ABC treks throughout these seasons to ensure the best weather and mountain views.

The ABC trek is considered moderate in difficulty. But don't worry with our experienced guides, and proper acclimatization, trekkers with good fitness can comfortably complete the trek.

With experienced local guides, well-planned itineraries, strong safety standards, and personalized service, Higher Limits Trek ensures a memorable, safe, and rewarding Annapurna Base Camp trekking experience.

Higher Limits Trek takes care of all necessary permits, you need for ABC trek :

  • Annapurna Conservation Area Permit (ACAP)
  • TIMS Card

You can issued permits in Kathmandu and Phokara, however if you book your trip with Higher Limits Trek & Expedition then we will handle the permits for you.

The trek typically takes 11 days, including arrival, trekking days, acclimatization, and return.

The highest point is Annapurna Base Camp at 4,130 meters.

Yes, Higher Limits Trek & Expedition recommends this trek to those travelers with fit beginners.

No prior trekking experience is required. However, basic fitness and the ability to walk uphill for several hours a day are recommended.

You’ll stay in guesthouseslodges, or teahouses, offering simple but comfortable rooms with meals.

Meals typically include breakfast, lunch, and dinner during trekking days. Options include Nepali, Tibetan, and basic Western food.

Yes, bottled and boiled water are available at teahouses. We encourages using refillable bottles to reduce plastic waste.

The altitude sickness risk is moderate. Proper acclimatization, hydration, and a gradual ascent help minimize issues.

Yes, solo trekking is possible, but hiring a guide or porter is strongly recommended for safety and local knowledge.

Yes, travel insurance is strongly recommended. It should cover trekking, high-altitude emergencies, medical evacuation, and helicopter rescue if necessary.

Yes, the itinerary can be customized to include extra rest days, side trips, or additional sightseeing in Kathmandu or Pokhara.

Yes, we prioritizes safety with experienced guides, proper planning. So this trek is safe.

No, credit cards are not accepted on the trails, as all the teahouses and local shops operate on cash, so it is important to carry enough Nepali Rupees for personal expenses

Wi-Fi is available in most teahouses, but connection can be slow and unreliable in remote areas.

Yes, Higher Limits Trek & Expedition offers private and customized trek based on your preferences and requirements.

Yes, all guides provided by Higher Limits Trek & Expedition are licensed, experienced, and trained in first aid. 

In 2026, a fully guided Annapurna Base Camp Trek our package cost (from US$600 to US$1,000) per person depending on group size and it includes all required permits (ACAP), teahouse accommodation on the trail, hotel accommodation in Kathmandu and Pokhara, airport and hotel transfers, three meals per day during the trek, a licensed guide. 

The ACAP permits costs NPR 3,000 (around USD 25) for foreign nationals and NPR 1000 for SAARC nationals in 2026. And NPR 2,000 for TIMS cards. Our package includes all necessary permits. 

Yes, hot shower is available in most of the teahouses but you need to pay little extra charge.

Yes, you do not need to worry about that because vegetarain food is widely available on the route such as Dal bhat, noodle soups, fresh bread, and vegetable fried rice are all common menu items. 

Near, Annapurna Base Camp at 4,130m the weather is pretty cold, at night the temperature can drop to -10 degree celcius or lower, even in autumn and spring. In this sections you can sudden snowfall and cloud cover at any time of the year. 

You can prevent altitude sickness by following the below safety measure:

  • Walk slowly and take your time
  • Drink plenty of water
  • Eat well and stay energized
  • Take proper rest and acclimatize
  • Please inform your guide if you fell uneasy 

Yes, the Jhinu Danda natural hot springs is included in the trek. You will stop at Jhinu Danda while returning from Annapurna Base Camp. 

During the Annapurna Base Camp trek you can witness Himalayan tahr, barking deer, langur monkeys, and musk deer. You can also spot colorful Danphe (monal), kingfishers, and eagles mostly in spring. At higher altitudes Himalayan black bears and snow leopards can be witnessed rarerly. 

What Our Guests Say?

Annapurna Base Camp Trekking!

My friend and I did the Annapurna Base Camp Trek in November 2019. Since the first email we were very well coached by higher limits. Before the trip started, Gopal answered all our questions detailed and patient (and we had...

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Sonja
Sonja - Germany
January 03, 2019
Sehr gute Trekking Agentur mit bestmöglicher Betreuung!

Im Oktober 2018 haben meine beste Freundin und ich uns einen Kindheitstraum erfüllt und sind gemeinsam nach Nepal gereist, um eine Trekking Tour im Himalaya zu machen. 

Wir haben aufgrund einer Empfehlung aus der Verwandschaft die Tour bei Higher Limits...

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C
Carmen - Germany
December 07, 2018
Wonderful ABC Trek!

I went for a trekking trip to ABC with my 3 sisters, total 4 of us. I found Higher Limits Trek in internet, I am happy his program and I send mail to them. Mr. Gopal Shrestha is very young person, he...

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L
Lee W - China
May 29, 2014

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