Higher Limits Trek

Manaslu Circuit and Tsum Valley Trek - 22 Days

Manaslu Circuit and Tsum Valley Trek is one the beautiful and adventures trekking routes of Manaslu Region and the optional choice for special trekkers looking for physically challenging treks as it involves trekking to some of the toughest trails in the Himalayan region. The itinerary of this trip is combination of Manaslu Circuit and Tsum Valley Trekking. However, the landscapes are just wonderful. In spite of the remote location & a lot of tough climbing involved during the Manaslu Round with Tsum Valley Treks, your sweat and toil will be amply rewarded with the mesmerizing scenery and fascinating cultures of the inhabitants of the Manaslu Circuit and Tsum Valley Hiking. You will get much time to interact with the local peoples during our home stay experience in the Tsum Valley.

During the Manaslu Circuit and Tsum Valley Trek the accommodation will be very simple Tea House and Home stay especially in part of Tsum Valley. The inhabitants of this trekking are the direct descendants of Tibetan immigrants and this breath taking & scenic Manaslu Circuit and Tsum Valley Treks. The Larkya La Pass is one of the most impressive passes of the Himalayan region. This trek is adventure at its best. If you prefer shorter trek on this region you may go with Manaslu Circuit Trek.


Outline Itinerary

Day 01:   Arrival in airport pick up and transfer to hotel.

Day 02:  Preparation for trekking and Sight-seeing of Kathmandu Valley.


Day 03:   Bus drive from Kathmandu to Soti Khola (8-9Hrs) (700M).


Day 04:   Trek from Soti Khola to Machha Khola (4-5hrs) {869m}.


Day 05:  Trek   to  Tatopani /Dobhan (990m/1070m).


Day 06:  Trek  to  Philim (1570m).


Day 07:  Trek  to Chumling (2386).


Day 08:  Trek  to  Chhokang Paro  (3031).


Day 09:  Trek  to Nile (3361m).


Day 10:   Rest day at Nile (3361m) & visiting Mu-Gumpa and Monastery.


Day 11:   Trek back to Chhokang  Paro (3031m).


Day 12:  Trek back to Lokpa (2240m).


Day 13:  Trek  to Deng/Bihi Phedi (1860m/1990m).


Day 14:  Trek to Namrung (2630m).


Day 15:   Trek  to  Sama Gaon (3520m).


Day 16:   Rest day in Sama Goan (3520m) explore around & Hiking to Manaslu Base Camp via                         Birendra Lake or Hiking to Pungen Gumpa.


Day 17:   Trek  to  Samdo (3875m).


Day 18:  Trek to Larkya La Phedi (Dharamsala) (4460m).


Day 19:  Trek  to  Bhimtang (3590m) (After Crossing Larkey La pass 5106m).


Day 20:  Trek to Goa/Tilje (2515m).


Day 21:  Trek to Dharapani (3-4hrs) (1963m) and then sharing Jeep Drive to Besisahar  (760m).


Day 22:  Bus drive back to Kathmandu (6-7Hours) evening farewell dinner with team of Higher Limits Trek.


Cost Include

  • Airport pick up and drop by private car/van/bus.
  • Twin sharing basis accommodation in Kathmandu with Breakfast (2Nights)
  • Manaslu & Tsum Valley Restricted area Special Permit, Manaslu (MCAP) & Annapurna (ACAP) conservation area project permit.
  • First aid Medical kit box.
  • Trekking map of Manaslu & Tsum Valley Area.
  • Breakfast, Lunch & Dinner with cup of tea or coffee during the trek. (You can choose food from the menu vegetarian and non-vegetarian served).
  • Tea House Lodge accommodation during the trek (19Nights).
  • A friendly government licensed holder Trekking Guide & required number of porters with theirs’s food, drink, salary, insurance, equipment, transportation, accommodation & taxes. (One porter for each 2pax).
  • One assistant guide if the group is more than 10 peoples.
  • All local Transportation from Kathmandu to Soti Khola by Bus & Sharing Jeep from Dharapani to Besisahar and back to Kathmandu by bus.
  • All government taxes & paper works.
  • Sleeping Bag, Down Jacket & Duffel Bag if you required, which need to be return after the trip & these are the use one.
  • Cultural Program and farewell Dinner with team of HLT.

Cost Exclude

  • All Meals in Kathmandu.
  • International flight, departure tax & Nepal entry visa fee
  • Sightseeing/Monuments entrance fee.
  • Personal Trekking Equipment.
  • All kinds of Bar bills, Hot & Cold drinks, bottle drinks etc.
  • Laundry, telephone, hot shower, heater, camera battery charge etc.
  • Helicopter Rescue evacuation fees If in case of emergency & Your Travel Insurance (Compulsory).
  • Any Expenses of Personal Nature.
  • Any other expenses which are not mentioned on price includes section
Start Price (USD) AVAILABILITY Booking
A private departures on any day all around the year can be arranged for this trek/tour, for more details and dates E-mail info@higherlimitstrek.com


OPENED: This date is available and open for bookings.
LIMITED: There are very limited number of available places on this departure. Immediate booking.
GUARANTEED: We have reached minimum numbers and this trip is guaranteed to depart.
CLOSED: This date is currently unavailable. Please contact us, if you are interested in travelling on this date.

Your Program Duration = 22 Days
All the Prices are in USD ($) Per Person.

Every day’s Breakfast, Lunch & Dinner is included in the package during the trek. This will be a dish of Nepali, Indian or Continental source cooked by the lodging you stay at.


The whole trekking is tea house trekking which means we will stay at simple Tea House Lodge accommodation during the trek which will be wood and stone houses with outside toilet and bathroom.


Electricity is accessible in the majority of location along this trekking route. However, it is recommended to be prepared with a 2-pin plug, power bank, head lamp and spare batteries for your devices.


While packing for “Manaslu Circuit & Tsum Valley Trekking,” warm clothing is important to ensure comfort and safety, while non-essential gear such as a knife may simply come in handy. Here we have a suggested packing list to guide you in preparation:

  1. Walking (Trekking) boots and sandals for rest (Shoes should be water proof)
  2. Water & wind proof four seasons down jacket (Can be rented in Kathmandu as well)
  3. Woolen T-shirt/base layer
  4. T-shirts
  5. A thick pullover/fleece
  6. Shorts / skirt for sunny days
  7. Trousers / track suit or long pants
  8. Thermal long underwear
  9. Water bottle
  10. Warm socks (woolen is best)
  11. Swiss army knife
  12. Flashlight with spare batteries
  13. Sunglasses
  14. Sun cream
  15. Personal medical supplies
  16. Towel
  17. Day pack for your valuables (camera, money, Passport etc.) and rucksack or duffel bag for your clothes
  18. Warm woolen hat
  19. Sun protection hat
  20. Gloves
  21. Rain Coat (Poncho)
  22. Walking Poles (Leki or Black Yak preferably)
  23. Sleeping Bag -20degree
  24. Win stopper
  25. 2pin plug for charging camera and phone
  26. Power bank & many more…..

(Note: This is just a guideline to help you on your preparation.)


Keep in mind that you will be passing above 5000m during the journey to Larkey La pass. Walking fast at such elevation could lead to medical complications (Acute Mountain Sickness) which could be serious. There is less oxygen compared to sea level in high-altitudes places. The higher, altitude will be the less oxygen in air. Your body needs a days to acclimatize to this environment, which is why we will stop one day rest in Nile & in Samagaon. Although we provide information regarding AMS insurance, the only option for treatment is descending (evacuation). We advise that clients with known heart, lung or blood diseases, or clients over the age of 60 to discuss with their doctor before traveling with us.


This trekking involves five to seven hours walking per day. However, it is some part of this trek at very high altitude, which will take a physical toll. There are no special physical or training requirements, but high altitude experience & walking is a benefit.

Q, How can we book this trip?
Ans: When you confirmed the trip with us, we need scan copy of your passport with photograph and 20% advance deposit of the total price for Flight, Transport, Hotel and Permit process etc. Please note that the transfer fees should be made by the clients,

Here is our bank details:

NAME of the Account Holder:  Higher Limits Trek & Expedition Pvt. Ltd.
Account Number: 3304217500006
Account Type: Current “U S Dollar”
Paying Bank: Nabil Bank Ltd. “Thamel Branch”
Bank Address: Thamel, Kathmandu, Nepal.
Bank Telephone Number: 00977-1-4212606,4212167
Fax: 00977-1-4238543


Q, Is Manaslu Circuit  7 Tsum Valley Trekking safe after the Earthquake 2023?
Ans: Yes, Manaslu Circuit Tsum Valley trekking is completely safe to trek even after the massive earthquake 2023.

Q, Is Manaslu Circuit & Tsum Valley Trek for me?
Ans: Yes, if you have high altitude experience and physically fit for sports & adventure, walking experience is a benefit.


Q, Is electricity available in this trekking route?
Yes, electricity is accessible in the majority of location along this trekking route. However, it is recommended to be prepared with a 2-pin plug, power bank and spare batteries for your devices.


Q. What kind of Sleeping bag is required for this trek?.
Ans: Normally we recommend-20 degree for sleeping bag.


Q. Can we leave some of our luggage in your office that is not necessary for the trek?
Yes, of course no problem you can leave unnecessary things for the trekking in our office.


Q. How do we make payment- on arrival?
Normally we need 20% advance deposit through bank transfer or through any others method when you book your trip with us. The balance amount you can make online bank transfer or any others comfortable method for you, here is our bank details https://higherlimitstrek.com/company/booking-terms-and-conditions/


Q. Should we take toilet paper on the trip?
Ans: You can buy during the trek but still you can carry some of them as cost hikes day to day.

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Why choose Higher Limits Trek?

Higher Limits Trek is a local agency base on Himalayan Country, Nepal. We are friendly with our Cultural, Heritage & Nature.
Higher Limits Trek believe the beautiful Nature & Culture are our best attributes, so we never undertake any activity that undermines our Heritage.
Higher Limits Trek employees local experts such as Guides, Porters & all other staffs, who are experienced in the field of Tourism.
We are awarded a Certificate of Excellence for the Year of 2012 and 2015 from TripAdvisor.
We are associated with
Nepal GovernmentNTBTAANKEEP

Higher Limits Trek & Expedition Pvt. Ltd.
P.O.Box. No.12386
Thamel Marg | Kathmandu | Nepal.
Telephone: 00977-1-4510237
[m] +977-9851163811, WhatsApp +977-9851163811
Contact Us Via E-mail.